Welcome! We meet every* Thursday or Friday closest to the New Moon!
Zoom link for every circle:
https://us02web.zoom.us/j/85075353117?pwd=0PnRlqpeLIVJs0mVl6iNtLKPAPlgtV.1
Zoom link for every circle:
https://us02web.zoom.us/j/85075353117?pwd=0PnRlqpeLIVJs0mVl6iNtLKPAPlgtV.1
The purpose of this Circle is to create more compassionate connection with self and community and to feel a sense of belonging through our authentic sharing and singing.
*meeting dates subject to change- I will always make a notification if so.
Mar 19 · Apr 16 · May 15 · Jun 18 · Jul 16 · Aug 13 · Sep 10 · Oct 8 · Nov 5 · Dec 10
Meeting times may vary by location due to Daylight Saving Time. Please check your local time before each gathering.
9am Hawaii time | 12pm PT | 1pm MT | 2pm CT | 3pm ET
3pm Atlantic Time | 5pm Brazil | 8pm Iceland, UK, Western Europe
9pm Central Europe | 10pm Eastern Europe
6am following day Australia(Sydney) | 8am following day New Zealand
This offering is FREE/BY DONATION*
*I accept donations via PayPal, Venmo, and CashApp- I will share this info at end of sessions. MAHALO
In each circle there will be:
~ A brief breath and meditation practice.
~ A general and brief check-in around the circle to say our name, where we are and feelings we are experiencing.
~Space for deeper vulnerable shares from courageous individuals- where we can practice holding a space of loving kindness, and non-judgement witnessing.
~Tapping/EFT- "Emotional Freedom technique" is a healing modality that effectively works to regulate and re-pattern the nervous system, bring more awareness, create more resilience.
~Vocal Practice- Toning, Singing and Song-Weaving (creating song in the moment!)
~closing meditation
~ A brief breath and meditation practice.
~ A general and brief check-in around the circle to say our name, where we are and feelings we are experiencing.
~Space for deeper vulnerable shares from courageous individuals- where we can practice holding a space of loving kindness, and non-judgement witnessing.
~Tapping/EFT- "Emotional Freedom technique" is a healing modality that effectively works to regulate and re-pattern the nervous system, bring more awareness, create more resilience.
~Vocal Practice- Toning, Singing and Song-Weaving (creating song in the moment!)
~closing meditation