Single Hour Long Integration Session
*Please contact me directly before paying for a session. We can also schedule a 15 minute phone call together before you decide.
While, I encourage a person to commit to 3 sessions, I also make available the single drop-in session! This session is preferably over zoom over whatsapp video.
In my sessions I like to create a sacred space. I always light a candle and begin with a brief grounding in/centering practice. And then I open it up for you to share what ever is feeling alive for you, what ever you may be feeling challenged with, whatever it is that you could use support/perspective with. Perhaps you are in the midst of a very transformative time or just had a very transformative experience and you could really use support in understanding what this now means to your life and relationships.
I like to help guide the session with questions based on what I am hearing from you and I may also offer various practices (such as EFT/Tapping and/or guided visualization practices) if it seems like it would be helpful for you.